Yin Yoga in Ottawa

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Yin Yoga in Ottawa

About Yin Yoga:

Yin Yoga is a gentle, therapeutic style of yoga that is focused on the connective tissue of the hips, pelvis and lower spine. Since the connective tissue respond best to gentle stress over a long period of time, Yin postures are held for longer periods.

Yin Yoga was developed by Master Paulie Zink and furthered by his student Paul Grilley.

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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios

Inner Soul Yoga & Cycle

	Inner Soul is a family owned yoga and spinning studio nestled in the Fisher Glen Neighbourhood. Our yoga room is simple, serene and sun-filled with space for 24 students. All are welcome - from beginners to seasoned yogis! We offer a wide range of classes including Gentle, Power, Yin and Hot Yoga. Students can drop in for yoga or purchase class packages which can also be used for indoor cycling in our top of the line spinning studio (Schwinn AC Pro bikes, big screen TV and the best music in town!) Inner Soul has the perfect balance; Yoga (YIN) + Spin (YANG) = a strong body and peaceful mind. www.innersoul.ca
	Class Schedule > Website >

	350 Viewmount Drive Ottawa 613-212-1350 innersoulyogaandcycle@gmail.com
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	Surround Circle Yoga Surround Circle Yoga ~ yoga with a difference Surround Circle Yoga is a delightful place to practice and receive the healing benefits of YOGA! Our classes are small enough for individual attention and diverse enough for all levels of fitness and abilities. New students are always welcome. A wide variety of classes are available on a drop-in basis. First class is $10.00 and thereafter you can choose to buy a class card or pay-as-you-go. Seniors & Students receive 10% discount. A private introductory yoga lesson might just make the difference between sitting on the fence and jumping in with both feet! What are you waiting for? Call for a free consultation. www.surroundcircleyoga.com *613-730-6649 www.surroundcircleyoga.com/
	Class Schedule > Website >

	15 Aylmer Avenue Ottawa 613-730-6649 maureen.fallis@sympatico.ca
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