Prenatal Yoga in Ottawa

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Prenatal Yoga in Ottawa

About Prenatal Yoga:

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacherā€™s experience and training.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Help support your local yoga community by adding a link to the YogaOttawa directory from your website, links page, friends’ page, resource page, blog or social network.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios

Inner Soul Yoga & Cycle

	Inner Soul is a family owned yoga and spinning studio nestled in the Fisher Glen Neighbourhood. Our yoga room is simple, serene and sun-filled with space for 24 students. All are welcome - from beginners to seasoned yogis! We offer a wide range of classes including Gentle, Power, Yin and Hot Yoga. Students can drop in for yoga or purchase class packages which can also be used for indoor cycling in our top of the line spinning studio (Schwinn AC Pro bikes, big screen TV and the best music in town!) Inner Soul has the perfect balance; Yoga (YIN) + Spin (YANG) = a strong body and peaceful mind. www.innersoul.ca
	Class Schedule > Website >

	350 Viewmount Drive Ottawa 613-212-1350 innersoulyogaandcycle@gmail.com
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