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Prenatal Yoga in Ottawa

About Prenatal Yoga:

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher’s experience and training.



While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.



Help support your local yoga community by adding a link to the YogaOttawa directory from your website, links page, friendsí page, resource page, blog or social network.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.


Featured Studios

My Yoga At Home

My Yoga At Home is a private yoga studio, where you will be comfortable to explore your inner strength without any judgments.
Classes are taught in low-ratio groups for individuals seeking private or small-group classes for a more positive and enjoyable experience. Some of my students find that one-on-one classes better fit their lifestyle and approach to learning.
Iím pleased to offer a wide range of classes, suitable for all levels of practice, classes that range from gentle, therapeutic and restorative, to more dynamic hatha and hatha beyond the basics.
MYATH classes provide hands on adjustments, small groups, individual attention, stress and pain relief.

www.myyogaathome.com

 

Class Schedule >
Website >

289 Forestbrook St
Kanata
613 6635413
myyogaathome@gmail.com

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