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Phoenix Rising Yoga in Ottawa
About Phoenix Rising Yoga:
Phoenix Rising Yoga Therapy is based on the principle that each person is unique, with a unique history, and a “unique manifestation of energy in body, mind, and spirit”. The practice is focused on breath work, energy balancing, visualization and a variation of hatha yoga.
Phoenix Rising was developed and founded by Michael Lee resident and faculty member at the Kripalu Center for Yoga and Health in Lenox, Massachusetts.
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