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Iyengar Yoga in Ottawa

About Iyengar Yoga:

Iyengar Yoga is focused on precision, bodily alignment, strength and flexibility. Iyengar Yoga encourages control over mind and body helping students learn to control stress and anxiety.

Props (yoga blankets, blocks and straps) can be used in these classes to help bring the body into alignment.

Iyengar Yoga was developed over a period of 70 years by B.K.S. Iyengar.



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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.


Featured Studios

Pathway Yoga

Pathway Yoga is a friendly Iyengar Yoga studio in the heart of Westboro. Iyengar Yoga is challenging, refreshing and relaxing. Each class is unique and builds on what you've learned before. It can benefit all kinds of people - young and old, stiff and flexible, weak and strong. Our internationally-certified teachers will show you how to lead body, breath and mind along a happier, healthier pathway.

www.pathwayyoga.ca

 

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346 Richmond Road 2nd Floor
Ottawa
613 806-9642

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