Corporate Yoga in Ottawa

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Corporate Yoga in Ottawa

About Corporate Yoga:

Corporate Yoga is a yoga program set up in the workplace, usually onsite or sometimes off site.

Corporate Yoga does not necessarily refer to a specific style of yoga; however the classes can be focus on postures that can be preformed in oneā€™s office or desk. Corporate Yoga programs may also be designed around specific goals such as stress reduction, or fostering teamwork. The style of yoga and program will vary depend on the teacher.

May also be referred to as: Workplace Yoga, Desk Yoga

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Featured Studios


	Surround Circle Yoga S-T-R-E-T-C-H your body, your mind & your spirit at Surround Circle Yoga. Maureen Fallis, certified as a Kripalu Yoga Teacher, welcomes new and experienced yogins to this beautiful community yoga studio located in the heart of Old Ottawa South. Drop-In Classes: Gentle Soul, Strength & Soul, Yoga 55+, Meditation & Motion, Restorative Yoga and Saturday Yoga. Private Yoga Sessions: Functional Form Therapeutic Yoga, combines principles of anatomy and physiology with the ancient wisdom of yoga to restore function, increase vitality and enhance an overall sense of well-being and peace. Learning to move beyond pain, stress, injury or illness is what clients find most appealing about this form of yoga. Introduction to Kripalu Yoga is ideal for ‘brand new’ to yoga students. Take the first step toward understanding what yoga is (and what it is not). Learn the fundamentals of Kripalu Yoga and how its philosophy and physical practices combat stress, build strength, develop flexibility, and improve posture. Seniors & Students receive 10% discount on all drop-in classes (excluding Restorative Yoga). For a free consultation call 613-730-6649 or email maureen.fallis@sympatico.ca. Surround Circle Yoga is located at Southminster United Church, 15 Aylmer Avenue at Bank Street. www.surroundcircleyoga.com. www.surroundcircleyoga.com/
	Class Schedule > Website >

	15 Aylmer Avenue Ottawa 613-730-6649 maureen.fallis@sympatico.ca
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