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Surround Circle Yoga
S-T-R-E-T-C-H your body, your mind & your spirit is the motto for Surround Circle Yoga. Maureen Fallis, certified as a Kripalu Yoga Teacher, is the founder & director of this lovely studio located in the heart of Old Ottawa South.
Drop-in classes are many: Gentle Soul, Strength & Soul, Yoga 55+, Meditation & Motion, Restorative Yoga and Saturday Yoga.
Therapeutic Yoga is NEW! Functional Form Therapeutic Yoga, combines principles of anatomy and physiology with the ancient wisdom of yoga to restore function, increase vitality and enhance an overall sense of well-being and peace. These unique classes are arranged privately (either one-on-one, or as a couple, or in a small group with similar specific needs). This style of yoga is different from a regular class; you will be given a custom designed program that is specific to what you need, whether it is to help you with pain, stress, injury or illness.
Special programs, such as Run Yoga Run, Partner Yoga, Insight Workshops, and Private Yoga Parties (for kids & adults) are scheduled seasonally or upon request. Seniors & Students receive 10% discount on all classes & workshops.
Surround Circle Yoga is located at Southminster United Church, 15 Aylmer Avenue at Bank Street in Old Ottawa South. www.surroundcircleyoga.com * 613-730-6649 * maureen.fallis@sympatico.ca
www.surroundcircleyoga.com/
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15 Aylmer Avenue Ottawa 613-730-6649
maureen.fallis@sympatico.ca
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