Jul 4: Surya Kriya: Awaken The Sun Within
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
“Surya” means “sun,” and “kriya” means “inner energy process.” ...+more
Aug 18: Stand Up Paddleboard (SUP) & Yoga with Holly B at Shanti Retreat
Over the course of just a few days you will watch your skills improve, tune into nature as you surround yourself with the beauty of the St-Lawrence River...and laugh! You’ll ...+more
Surround Circle Yoga
Surround Circle Yoga ~ yoga with a difference
Surround Circle Yoga is a delightful place to practice and receive the healing benefits of YOGA! Our classes are small enough for ...+more