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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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May
 

www.vikasayogatraining.com

Vikasa Advanced Yoga Teacher Training 300H Certification Course, Thailand
May 15, 2016 - Jun 26, 2016

The Advanced training course takes the yoga teacher or advanced yoga student to the next level and is suitable for both the existing teachers or just serious practitioners who would like to deepen their knowledge and strengthen their practice. The six week or 300 hour course consists of three modules, which are 100 hours each, or two weeks in duration and is registered with the Yoga Alliance. Trainees can obtain an RYT-500 certification upon successful completion of the course. In order to obtain the RYS-500 certificate, trainees are required to complete all three modules, or sIx weeks of training. However, you do not have to complete all three modules at once, you have an option to take all modules separately and complete them over a longer period of time.

First module will focus on Asana and the Art of Sequencing, and is an absolute must for any existing teachers willing to truly understand how and why asanas should be arranged for a balanced outcome, and how to teach different sub-styles of hatha yoga. The foundation course and the first module of the advanced course is the absolute minimum requirement for set out by Vikasa Yoga for asana teachers.

Second module will focus on Pranayama and Energetic Body, which, of course is an essential part of haha yoga practice and should be learned and practiced by each serious practitioner of yoga. Here the trainees will have a chance to establish a steady daily pranayama routine, learn and practice control of energy through breathing techniques correctly, including breath retentions and the energetic locks, or the bandhas.

The third module is called Meditation - the Soul and Spirit, and of course, as the name implies, will focus on more subtle mental practices, such as concentration, working with attention and awareness. Also, during this course, the practice of mudras will be introduced. Mudras are complete forms of asanas, where breath retentions, bandhas and internal orbits are used all together, therefore uniting all elements of practice and making it complete.

As you can see, the focus progressively shifts from practicing on more physical levels (asana), to more subtle levels, such as energetic (pranayama), and mental (concentration, meditation), therefore following the method. The courses are taught in the Vikasa Yoga method, which is briefly described above, and you can refer to the training matrix to see an overview of the topics covered, or proceed to a dedicated page with a full description of the course and each of the modules in detail.

www.vikasayogatraining.com

Vikasa Yoga Retreat
Koh Samui, Thailand
+6677422232
inspire@vikasa.com

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June
 

200-Hour Immersion in Vinyasa Yoga: For aspiring teachers and students
Jun 03, 2016 - Jul 24, 2016
See Detail for Description - See Detail for Description

For practitioners interested in teaching yoga or deepening their own practice
The AYO Teacher Training is designed to take you deep into the heart of yoga as a holistic system that encompasses mind, body and spirit, based on the eight limbs of Ashtanga Vinyasa Yoga.

Our aim is to help you to take your own practice to a much deeper level, so you can confidently transmit your own understanding of yoga to others.

This program is unique because it includes a serious exploration of your own practice through our Mysore program, a self-guided yoga practice in a group setting. Through the ritual of repetition and familiarity, the practice takes us deep into the core of the body and simultaneously promotes the possibility of insight into our own mental processes.

Your growth will also be supported by studies of yoga philosophy, meditation, the anatomy of the body and of yoga postures, the energetics of yoga, safe hands-on adjustments, ethics, pranayama and lifestyle.

www.astangaottawa.com/workshops/#Wed

212 1/2 Bank St
Ottawa
613-722-6860
astangaottawa@yahoo.ca

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July
 

www.vikasayogatraining.com

Vikasa Yoga Teacher Training 200H Certification Course, Thailand
Jul 10, 2016 - Aug 7, 2016

• Do you love yoga?

• Would you like to establish a serious self-practice?

• Are you ready for some major breakthroughs and transformation?

• Would you like to spend a month in a beautiful inspiring environment?

• Would you like to become an inspiring yoga teacher?

• Are you ready for a change?

Then this course is for you...

Vikasa Academy is a certified yoga school where hundreds of students successfully pass intensive teacher training courses each year to receive a globally recognized 200 hour or 500 hour Yoga Alliance certificate. Our inspiring yoga teacher trainings are run by a group of outstanding and leading professional yoga teachers and will satisfy even the most demanding and inquisitive mind. The learning system is based on a foundation 200 hour course, followed by an advanced course, totaling 500 hours. Kosta, the founder of Vikasa, is very hands on in teaching a significant portion of each Vikasa Yoga Teacher Training. You’ll make a new network of peers, mentors and friends that will open up exciting opportunities and new experiences. You’ll challenge and transform yourself to be all-around wiser and healthier. 

 More importantly, each of our five teachers is dedicated and passionate about what they will be teaching you. They live what they teach! This makes for a high quality course with lots of practical application. You’ll be witnessing and experiencing yourself in new ways through practice, anatomical demonstrations, and philosophical lessons. You’ll also be getting lots of hands on experience teaching and assisting your fellow classmates as we compassionately guide you to be the best you can be. 

VIKASA is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing zen environment. Guests will discover a pleasant physical challenge to compliment the spiritual awakening that is The VIKASA experience. Situated in close proximity to the sea-front, the path to renewed life begins here.

www.vikasayogatraining.com

Vikasa Yoga Retreat
Koh Samui, Thailand
+6677422232
inspire@vikasa.com

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August
 

Kula Magic
Aug 5, 2016 - Aug 7, 2016
2::00PM - 2::00PM

"Kula" - Community of the Heart
Join us at this beautiful Retreat Center and discover the power to heal, grow and awaken by deepening self-awareness through yoga, meditation, essential oils and nutrition.

Includes:
5 amazing yoga classes, 1 essential oils class, 1 nutrition class, 5 vegetarian meals, morning coffee, all day tea bar, and full use of the facilitiy (including yoga spaces, common areas and amenities: canoe, kayaks, water trampoline, swimming dock, wifi, meditation garden, labyrinth, bonfire and infra-red sauna).

www.vitalessencehealth.com/events-2/

Shanti Retreat: 89 Waldo’s Lane
Wolfe Island
416-419-1791
reclaimlife@vitalessencehealth.com

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September
 

Currently no listings

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October
 

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