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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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February
 

http://www.astangaottawa.com/

Bandhas, Vinyasa & Philosophy
Feb 21, 2017 - Mar 07, 2017
7:00 PM - 9:00 PM

Breath awareness is a form of meditation of its own that goes endlessly deep, unlike postures which are limited by joints. When the breath is linked with movement, it can awaken deep core connections that are key to preventing and healing injuries, and progressing in the practice of most types of asana, including backbends, inversions and forward bends.

Learn how to use the three spinal bandhas in your asana, breathing and meditation practice in this three-week workshop with Mike Dynie running Feb 21, 28 and March 7.

Handouts will be provided looking at selected verses from traditional texts like the Hatha Pradipika and the Yoga Sutra of Patanjali, as well as lesser known scriptures.

www.astangaottawa.com/

200 ½ Bank Street
Ottawa
613-722-6860
astangaottawa@yahoo.ca

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March
 

A Year of Heart

A Year of Heart
Mar 04, 2017 - Mar 04, 2017
1:00 PM - 5:00 PM

Join a movement of Dreamers, Visionaries, and Change Agents. Be part of a community of people committed to making a difference. Engage in an interactive community of like-minded individuals.

A Year of Heart is a dynamic ongoing monthly program designed to be a supportive environment for walking the spiritual path. Practices include ceremony, prayer, body and breath work, activities to reinforce goals, meditation, and sharing circles. Accountability and integrity are virtues we strive to cultivate. Be prepared to shine!

Adam Guzman-Poole ~ Transformative Coach, Kundalini Practitioner
Maureen Fallis ~ Kripalu Yoga Teacher, Private Yoga Coach & Inner Journey Mentor

surroundcircleyoga.com

15 Aylmer Avenue
Ottawa
613-730-6649
maureen.fallis@sympatico.ca

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Spring into Yoga
Mar 11, 2017 - Mar 11, 2017
9:30AM - 11:00AM

SPRING INTO YOGA

will be filled with Acoustic music, Yoga and Reflexology(pressure point therapy) to bring one into a deeper experience of relaxation.

Special Guests-
Karina V
Cameron Wyatt
Tammy Robinson

Karina V-
http://fitescapes.ca/
As a lifelong athlete and dancer, Karina fell in love with yoga nearly a decade ago. Since then, she has launched a career in the world of fitness and has never looked back. Throughout the years, Karina has successfully built a roster of high profile clientele including celebrities, athletes and executives.

Cameron Wyatt-
http://www.cameronwyattmusic.com/

Cameron Wyatt is singer/songwriter/producer currently based out of Ottawa, Ontario. His current projects include indie/rock band "Kasador", studio cover band "The New Originals", solo works and a start up promotional video company "HW Media".


Tammy Robinson-
http://www.yourfitmindbody.com/
&
http://www.yourfitmindbodyveganeatery.com/

Certified Canadian Reflexologist Therapist/Personal Trainer/ Health Coach. Her passion for people and life drives Tammy to share health and wellness with everyone she meets.


To get your tickets:
yourfitmindbody.com/workshops

www.yourfitmindbody.com

2 Ullswater Drive
Ottawa
613.695.5225
yourfitmindbody@gmail.com

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FINDING STABILITY
Mar 11, 2017 - Mar 11, 2017
1:30 PM - 4:30 PM

"The body must be transformed. It must be brought to stability." BKS Iyengar

Stability arises from uninterrupted yoga pratise. It creates an inner well of courage and vitality. We sometimes become discouraged though, faced with an asana that seems beyond our grasp, and wonder how we will find the strength to enter it.

The workshop will explore ways of developing strength and stability gradually and in stages. It is designed for Iyengar yoga students with a minimum 6 months of study. Fee is $50.

www.pathwayyoga.ca

346 Richmond Road 2nd Floor
Ottawa
613 806-9642

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April
 

Vikasa Yoga Teacher Training 200H Certification Course, Thailand

Vikasa Yoga Teacher Training 200H Certification Course, Thailand
Apr 16, 2017 - May 14, 2017

• Do you love yoga?

• Would you like to establish a serious self-practice?

• Are you ready for some major breakthroughs and transformation?

• Would you like to spend a month in a beautiful inspiring environment?

• Would you like to become an inspiring yoga teacher?

• Are you ready for a change?

Then this course is for you...

Vikasa Academy is a certified yoga school where hundreds of students successfully pass intensive teacher training courses each year to receive a globally recognized 200 hour or 500 hour Yoga Alliance certificate. Our inspiring yoga teacher trainings are run by a group of outstanding and leading professional yoga teachers and will satisfy even the most demanding and inquisitive mind. The learning system is based on a foundation 200 hour course, followed by an advanced course, totaling 500 hours. Kosta, the founder of Vikasa, is very hands on in teaching a significant portion of each Vikasa Yoga Teacher Training. You’ll make a new network of peers, mentors and friends that will open up exciting opportunities and new experiences. You’ll challenge and transform yourself to be all-around wiser and healthier.

More importantly, each of our five teachers is dedicated and passionate about what they will be teaching you. They live what they teach! This makes for a high quality course with lots of practical application. You’ll be witnessing and experiencing yourself in new ways through practice, anatomical demonstrations, and philosophical lessons. You’ll also be getting lots of hands on experience teaching and assisting your fellow classmates as we compassionately guide you to be the best you can be. 

VIKASA is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing zen environment. Guests will discover a pleasant physical challenge to compliment the spiritual awakening that is The VIKASA experience. Situated in close proximity to the sea-front, the path to renewed life begins here.

www.vikasayogatraining.com

Vikasa Yoga Retreat
Koh Samui
+6677422232
inspire@vikasa.com

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May
 

Currently no listings

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June
 

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July
 

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