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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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February
 

Restorative Neck and Shoulders **Specialty Class** with Dawn-Marie Bourgeois
Feb 11, 2016 - Feb 11, 2016
10:30 AM - 11:30 AM

Come join Dawn-Marie Bourgeois for this very special daytime restorative Yoga practice that releases the neck and shoulders. Slowly stretch and ease tension in the neck and shoulder muscles that support a healthy posture. Melt away fatigue in a wonderful relaxing way.

www.bluebambooyoga.com/pages/workshops-events

6081 Hazeldean Rd
Ottawa
613.435.9447
info@bluebambooyoga.com

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Feldenkrais
Feb 22, 2016 - Feb 22, 2016
11:00 AM - See Detail for Description

Feldenkrais allows you to gain knowledge about your habitual movement patterns that may have caused discomfort in the past. In a process of creatively exploring new movement options you will learn how to use your body with more ease and pleasure. All of the lessons take place with participants lying on the floor, sitting in a chair or occasionally standing.

www.surroundcircleyoga.com/yoga/index.php/calendar/

15 Aylmer Ave
Ottawa
613-730-6649
maureen.fallis@sympatico.ca

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March
 

KUNDALINI YOGA
Mar 07, 2016 - Mar 07, 2016
1:45 AM - 3:45 AM

Investigate your ideals and learn to create a foundation for character building, courage, and awareness.

This class awakens you to a higher understanding of yourself.

yasodharayoga.org/blog/event/kundalini-yoga/?instance_id=12607867

1040 Dufferin Crescent
Nanaimo
250-390-7686
radha@ca.inter.net

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April
 

Currently no listings

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May
 

Currently no listings

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June
 

200-Hour Immersion in Vinyasa Yoga: For aspiring teachers and students
Jun 03, 2016 - Jul 24, 2016
See Detail for Description - See Detail for Description

For practitioners interested in teaching yoga or deepening their own practice
The AYO Teacher Training is designed to take you deep into the heart of yoga as a holistic system that encompasses mind, body and spirit, based on the eight limbs of Ashtanga Vinyasa Yoga.

Our aim is to help you to take your own practice to a much deeper level, so you can confidently transmit your own understanding of yoga to others.

This program is unique because it includes a serious exploration of your own practice through our Mysore program, a self-guided yoga practice in a group setting. Through the ritual of repetition and familiarity, the practice takes us deep into the core of the body and simultaneously promotes the possibility of insight into our own mental processes.

Your growth will also be supported by studies of yoga philosophy, meditation, the anatomy of the body and of yoga postures, the energetics of yoga, safe hands-on adjustments, ethics, pranayama and lifestyle.

www.astangaottawa.com/workshops/#Wed

212 1/2 Bank St
Ottawa
613-722-6860
astangaottawa@yahoo.ca

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July
 

www.vikasayogatraining.com

Vikasa Yoga Teacher Training 200H Certification Course, Thailand
Jul 10, 2016 - Aug 7, 2016

• Do you love yoga?

• Would you like to establish a serious self-practice?

• Are you ready for some major breakthroughs and transformation?

• Would you like to spend a month in a beautiful inspiring environment?

• Would you like to become an inspiring yoga teacher?

• Are you ready for a change?

Then this course is for you...

Vikasa Academy is a certified yoga school where hundreds of students successfully pass intensive teacher training courses each year to receive a globally recognized 200 hour or 500 hour Yoga Alliance certificate. Our inspiring yoga teacher trainings are run by a group of outstanding and leading professional yoga teachers and will satisfy even the most demanding and inquisitive mind. The learning system is based on a foundation 200 hour course, followed by an advanced course, totaling 500 hours. Kosta, the founder of Vikasa, is very hands on in teaching a significant portion of each Vikasa Yoga Teacher Training. You’ll make a new network of peers, mentors and friends that will open up exciting opportunities and new experiences. You’ll challenge and transform yourself to be all-around wiser and healthier. 

 More importantly, each of our five teachers is dedicated and passionate about what they will be teaching you. They live what they teach! This makes for a high quality course with lots of practical application. You’ll be witnessing and experiencing yourself in new ways through practice, anatomical demonstrations, and philosophical lessons. You’ll also be getting lots of hands on experience teaching and assisting your fellow classmates as we compassionately guide you to be the best you can be. 

VIKASA is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing zen environment. Guests will discover a pleasant physical challenge to compliment the spiritual awakening that is The VIKASA experience. Situated in close proximity to the sea-front, the path to renewed life begins here.

www.vikasayogatraining.com

Vikasa Yoga Retreat
Koh Samui, Thailand
+6677422232
inspire@vikasa.com

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