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December
 

Medicine Buddha Retreat

Medicine Buddha Retreat
Dec 26, 2017 - Jan 01, 2018
8:30 AM - 12:00 PM

The Chittamani Mahayana Buddhist Centre is holding its fifth annual Medicine Buddha Retreat in December, hosted by AYO. The retreat will run from December 26th 2017 - January 1st 2018, from 8:30-Noon daily.

www.astangaottawa.com/

200 Ĺ Bank Street
Ottawa
613-722-6860
astangaottawa@yahoo.ca

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January
 

Currently no listings

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February
 

Restorative Yoga and Meditation Retreat at Sugar Ridge

Restorative Yoga and Meditation Retreat at Sugar Ridge
Feb 9, 2018 - Feb 11, 2018
3:00PM - 3:15PM

This indulgent weekend retreat is designed to help you both re-energize and deeply relax, restoring and nourishing your mind, body and spirit.

Throughout your stay, enjoy sumptuous vegetarian meals, cross-country skiing, snowshoeing or hiking the many trails through the surrounding wilderness, or simply sitting by the cozy fire with a good book. We will be offering daily meditation classes, gentle yoga classes, workshops on Yoga Philosophy and Restorative Yoga, plus our signature Restorative Yoga with Massage class - so you can choose to do as little or as much as you like.

Highly extolled by past participants, our Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in cotton blankets and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone.

No prior yoga experience is necessary, and all activities are optional, should you decide that sleeping in is your yoga for the morning.

Understand why our Restorative and Meditation retreats have become so popular by experiencing first-hand how deeply relaxing, truly inspiring and uniquely enriching they are, by escaping this winter with us to Sugar Ridge!

www.yogagrove.ca/retreats.html

5720 Forgets Road
Wyebridge
647-713-2887
info@yogagrove.ca

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March
 

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April
 

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May
 

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