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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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October
 

Yin Yoga Foundations
Oct 28, 2017 - Nov 12, 2017
12:00 PM - 7:00 PM

YIN YOGA Certification Training with MARLA ERICKSEN

Learn the foundation theories, principles and practice YIN YOGA. This training is part of the 300-Hour advanced studies program and can also be attended as an independent yoga professional for continuing education credit through Yoga Alliance.

Sat & Sun Oct 28/29
Sat & Sun Nov 11/12
12:00 - 7:00pm each day

FOUNDATIONS OF YIN YOGA
• History of yin yoga
• Taoist cosmology
• The subtle energy body
• Core yin asana
• Taoist yang yoga
• Skeletal anatomy & human variation
• Connective tissue & the theory of exercise
• Pranayama
• Sequencing by target area stimulation
• Mindfulness & meditation

*includes manual and Yin Yoga asana guide

www.empowermeyoga.com

1712 Carling Ave
Ottawa
613.695.7211
info@empowermeyoga.com

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November
 

200hr Vinyasa Yoga Teacher Training
Nov 04, 2017 - Feb 11, 2018
9:00 AM - 5:00 PM

Yoga Alliance Certified Teacher Training, designed to take you deep into the heart of yoga as a holistic system that encompasses mind, body and spirit, based on the eight limbs of Astanga Vinyasa Yoga.

www.astangaottawa.com/

200 ½ Bank Street
Ottawa
613-722-6860
astangaottawa@yahoo.ca

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Inspired Living
Nov 18, 2017 - Nov 18, 2017
12:00 PM - 7:00 PM

INSPIRED LIVING: The Yoga of Journaling
with SYLVIE GOUIN

LIVE....Your truth
FOLLOW.... Your path
TRUST... Your intuition

This workshop will refine your knowledge of yoga’s wisdom and enhance your relationship with your intuition. Based on Sylvie’s book Inspired Living a Guided Yoga Journal the workshop includes a gentle asana sequence, meditation, discussion and specific and effective journaling techniques that bring about lasting and empowering habits. Good for teachers and students of yoga.

www.empowermeyoga.com/

1712 Carling Ave
Ottawa
613.695.7211
info@empowermeyoga.com

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December
 

Currently no listings

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January
 

Currently no listings

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February
 

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March
 

Currently no listings

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