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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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Workshop - Yoga and Human Health

Event Description:

This is an opportunity to get a clear idea of how to use Yoga techniques to keep your body and mind in good health.

We will focus on body postures (asanas), control of vital energy by using breathing techniques (pranayama), disciplining the mind, cleansing (kriyas) and vibrations (mantras), to resolve the energetic imbalances of the human body and mind.

Michael Burlacu B.Sc., Yoga Siromani, RYT
Since 1993, he has had the opportunity to study, practice and teach Yoga in Europe, North America, Asia, and the Caribbean.

Event Website:

Contact Information:

255 MacKay St.

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