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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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REALIGN REENERGIZE RETREAT

Event Description:

Come and spend the day with us and enjoy two wonderful sessions and a delicious luncheon featuring vegetarian cuisine.

Your morning with Sylvie Gouin will include inspiring conversation (storytelling), and a gentle yet invigorating yoga asana sequence based on a traditional yoga practice. This will be followed by a special meditation to leave you feeling realigned and reenergized. The afternoon with Kylie continues the conversation on stillness, with an anchoring point for creating ease & flow in your life followed by a beautiful 40-minute guided crystal bowl meditation. At the end of the day you will take home the tools and support materials needed to establish ease and flow in your life moving forward.

Event Website:
beyondyogaottawa.com


Contact Information:
613.591.YOGA (9642)
info@beyondyogaottawa.com


Location:
3-66 Hearst Way
Kanata,ON K2L 2P4

Directions >



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