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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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YOGA & AYURVEDA

Event Description:

Come explore the background philosophy of Ayurveda or the "knowledge of life" which is the ancient sister science of yoga. Ayurveda offers a powerful, natural healing system for the body, mind and spirit.
From the foundational principles of Ayurveda, we will experience the dosha (constitutional) theory and learn detailed and practical information for self care, including techniques to restore optimal balance in your yoga practice and in your life.

Teachers, as well as students, will benefit from exploring the time-honoured knowledge of Ayurveda which supports and restores both inner and outer well being.

Event Website:
www.empowermeyoga.com


Contact Information:
613.695.7211
info@empowermeyoga.com


Location:
1712 Carling Ave
Ottawa ,ON

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