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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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PERFECT YOUR POSTURE SERIES: PART 1 – STANDING POSES

Event Description:

Each yoga pose can look different on different bodies. This class is about exploring key poses, breaking them down, practicing safe alignment and variations so that you can transform your practice for YOUR body.
The session will start with a simple warm up, pose breakdown and finish up with a relaxing cooldown and savanasa!

Come with questions and curiosity. Get ready to explore, learn and leave with tips and tools that work just for you.
All levels welcome!

Event Website:
beyondyogaottawa.com/


Contact Information:
613.591.YOGA (9642)
info@beyondyogaottawa.com


Location:
3-66 Hearst Way
Kanata

Directions >



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