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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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Restorative Yoga and Meditation Retreat at Shanti, Wolfe Island

Event Description:

This indulgent mid-week retreat is designed to help you both re-energize and deeply relax, restoring and nourishing your mind, body and spirit.

Throughout your stay, enjoy sumptuous vegetarian meals that will help you feel fresh and energized. You may wish to paddle by canoe or kayak, jump on the water trampoline, swim in the river, or take an infrared sauna in the lodge. Join Leslie Cranston and Emily Bartlett in daily meditation classes, gentle yoga classes, workshops on Yoga Philosophy and Restorative Yoga, and Yoga Grove's signature Restorative Yoga with Massage class.

Highly extolled by past participants, our Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in cotton blankets and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone.

Our all-inclusive price includes all meals, accommodation, classes and workshops. No prior yoga experience is necessary, and all activities are optional, should you decide that sleeping in is your yoga for the morning.

Experience deep emotional and physical release as you immerse yourself in yoga, meditation and nutrition, away from it all amid the calm, serene beauty of Wolfe Island in its summer splendour.

Event Website:
www.yogagrove.ca


Contact Information:
647-713-2887
info@yogagrove.ca


Location:
Shanti Retreat, Waldo’s Lane, Wolfe Island,
Ontario,Canada

Directions >



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