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Ottawa holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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Yasodhara Yoga

Event Description:

Developed by Swami Radha, Yasodhara Yoga is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed.

Pause. Open the body and mind through yogic techniques such as breath, visualization, reflection and relaxation. Take time to acknowledge your learning, challenges and victories from the past year. Re-examine priorities and choices. Choose the creative direction for your future with clarity. Let your wisdom speak. Please bring a journal and yoga mat.

Event Website:
surroundcircleyoga.com/


Contact Information:
613-730-6649
maureen.fallis@sympatico.ca


Location:
15 Aylmer Avenue
Ottawa

Directions >



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