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Restorative Yoga and Meditation Retreat at Sugar Ridge

Event Description:

This indulgent weekend retreat is designed to help you both re-energize and deeply relax, restoring and nourishing your mind, body and spirit.

Throughout your stay, enjoy sumptuous vegetarian meals, cross-country skiing, snowshoeing or hiking the many trails through the surrounding wilderness, or simply sitting by the cozy fire with a good book. We will be offering daily meditation classes, gentle yoga classes, workshops on Yoga Philosophy and Restorative Yoga, plus our signature Restorative Yoga with Massage class - so you can choose to do as little or as much as you like.

Highly extolled by past participants, our Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in cotton blankets and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone.

No prior yoga experience is necessary, and all activities are optional, should you decide that sleeping in is your yoga for the morning.

Understand why our Restorative and Meditation retreats have become so popular by experiencing first-hand how deeply relaxing, truly inspiring and uniquely enriching they are, by escaping this winter with us to Sugar Ridge!

Event Website:
www.yogagrove.ca/retreats.html


Contact Information:
647-713-2887
info@yogagrove.ca


Location:
5720 Forgets Road
Wyebridge,Ontario

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